How to Keep Your Health in Check This Holiday Season
The holidays are known for taking a toll on our bodies . Between the chilly temperatures, onset of flu season and the overabundance of...
Chemicals in shampoo and perfumes may cause early puberty in girls...
Chemicals in some household products including shampoo, perfumes, deodorants and soaps could cause girls to start puberty early, a study has found.The study, published...
Walking: Your steps to health
Walking and exercise guidelines
The benefits of physical activity depend on three elements: the intensity, duration, and frequency of exercise.
Because walking is less intensive than...
A Simple Method For Making Your Own Massage Oil
Massages can be healing, relaxing and uplifting for the body and mind, and high-quality massage oil can do wonders to enhance the benefits of...
How to Become Slim in 3 to 10 Days
Ever wanted to look leaner and fitter instantly to show off your well-toned body for a beach vacation, the New Year's eve party, a...
Apples: Health benefits, facts, research
"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this...
11 Signs It’s More Serious Than the Common Cold
Is it a cold, or something else?
It’s easy to diagnose yourself with a cold when you’re feeling unwell. But a cold isn’t always just...
Expert says about Zika virus
if you are considering traveling to an area exposed to the mosquito-borne illness, there are some precautions you can take.
Itchy bug bites are the...
Add these food items to your diet to keep the flu...
As much as we all enjoy rains and the slightly chilly weather right before the winter season kickstarts, one cannot avoid the rise in...
New Ebola outbreak declared in Democratic Republic of the Congo
The Government of the Democratic Republic of the Congo declared a new outbreak of Ebola virus disease (EVD) in Bikoro in Equateur Province today...
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